Discover Your Potential

Just one call: (786) 663 8054

Services

 Campbody provides personal attention, professional instruction, and custom tailored exercise programs for each member.  We optimize  health, ignite fitness, and listen to your goals while providing the highest level of customer service. 

Personal Training

* Consultation                                      * Nutritional Guidance                   *Corporate Fitness Training Programs

* One on One                                       * Meal Plans 

* 60 min session                                   * Weight Loss

* 30 min session                                   * Body Sculpting

* Stretch and Foam                              * Injury Prevention                 

* Cardiovascular/Agility                     * Body Sculpting & Proper Lifting

A fat shedding and muscle toning program using various methods of training including HIIT. (Caters to your goals)

- 12 sessions 60 minutes

- 4 sessions cardiovascular workout 

- Ongoing assessment- meal plan

- Warm up and Stretch

- Supplement and nutritional guidance

Intense Express  -Full body workouts packed with a punch- Circuit Training (Caters to busy professionals) 

 - 40 min session 

- 1 x per week remote training

- Meal Plan

-1 Assessment

Strength Training/ Flexibility (Caters to baby-boomers)

 - 45 min session

- Strength training

- Cardiovascular training

- Stretching for improved flexibility 

- Increase mood and circulation, relieve stress and decrease muscle tension.

We offer 6, 8, or 12 session packages. Receive 10% off services when pre-purchased. Single session rate is $60

 We are the perfect place for all you health and fitness needs and provide the personal attention you deserve. 

Inquire at (786) 663.8054 or email: campbodyfitness@gmail.com