Campbody provides personal attention, professional instruction, and custom tailored exercise programs for each member. We maximize health, fitness, and wellness goals while providing the highest level of customer service.
- 2 x per week, 60 min session
- 1 x per week remote training session (workout and/or cardio routine)
-Warm up and stretching
- Progress Review
Bikini Body Fit
This program is custom tailored with a fat shedding and muscle toning meal plan. Specific training for increased muscle tone, body contour and definition. A program designed to work on needed and/or specific areas of weight training designed to get you ready for a fitness competition, athletic event or photo shoot. Designed for those looking to achieve a lean and athletic body type.
- 3 x per week, 60 min sessions
- 4 cardio workout routines
- Ongoing assessment- meal plan- workouts
- Warm up and Stretching
- Supplement and nutritional guidance
Intense Express -Full body workouts packed with a punch (Caters to busy professionals)
- 2 x per week, 30 min session
- 1 x per week remote training (workout or cardio routine )
-21 Day Meal Plan
Flex -Stretch- Unwind
-30 min session focused on stretching for improved flexibility, core strength to increase posture, balance and a leaner mid section
- Increase mood and circulation, relieve stress and decrease muscle soreness.
- Relax and enjoy a sense of well being
We offer 6, 8, or 12 session packages. Receive 10% off services when pre-purchased. Single session rate is $60
We are home to the most knowledgeable personal trainers all with a great attitude and the desire to help you feel and look your best. We are the perfect place for all you health and fitness needs and provide the personal attention you deserve.
Inquire at email@example.com