Since 2006, Campbody Fitness has helped hundreds reach their fitness goals. We treat each client as an individual and create a wellness program to get you to your ultimate fitness goal. Your journey starts with a complete consultation to discuss your health goals, previous injuries or limitations, lifestyle and eating habits. We will monitor your progress and adjust your program to prevent plateau. No one has the same goal or fitness level, therefore no one should have the same training program. Our specialty is in Strength /Resistance training, Flexibility and Body Contour. We will keep you focused and committed with intense fat burning workouts that guarantee results.
Seminars, fitness expos, and continued education is how I expand my knowledge and stay up to date with the latest news in the health and fitness industry.
I enjoy new projects, setting goals and overcoming challenges. Challenges help us evolve and promote personal development and growth within ourselves.
Certified Personal Trainer - Weight loss and Maintenance/ Strength Training/ Resistance Training/ High Intensity/ Low Impact Training/ Stretch / Balance/ Flexibility.