My personal training philosophy goes beyond simply going through the motions and counting reps. It is about being determined to change your life and taking the necessary steps to make it happen. My personal struggle with binge eating and being over weight is what drove my passion for a career in the fitness industry and inspired me to pursue a career as a personal trainer.
I was overweight all through elementary and middle school. At 14, I made a decision that changed my life forever. I committed to a fitness program, I joined the track and weight lifting team at school. I went on to attend aerobics classes, read books on health and fitness and asked many questions about strength and weight training. I met my goals and lost well over 30lbs. In 1996 during my pregnancy, I gained over 70 pounds and was at my heaviest weighing 167lbs. Once cleared by my doctor, my determination to lose the weight grew stronger than ever. I began to run ad exercise at a nearby park. After a few months I was back at the gym. In about 10 months I was back at 120lbs. I realized I enjoyed fitness and also the challenge. I wanted to help and teach other individuals who were going thru this struggle and wanted to change their life, like me. In 2005, I decided to pursue my career a personal trainer and wellness coach. Its been 13 years since. Ive helped many people accomplish their goals and completely transform their lives. I could not ask for a more rewarding career, it was the best decision I ever made.
Elle continues to motivate, empower and teach her clients to transform their lifestyle by adding quality of life, increased longevity, strength and vitality.
Workshops, Fitness Expos, & Continuing Education is how I continue to expand my knowledge and keep training methods fresh, creative and challenging.
I enjoy new projects, setting goals and overcoming challenges, these things keep me motivated, knowledgeable and evolving as a fitness professional.
Certified Personal Trainer
Circuit, Weight and Strength Training
Plyometrics, Resistance, Body Shaping, Weight Loss
Sport Nutrition and Online Coaching
Specialty in Weight Loss & Body Shaping