My personal training philosophy goes beyond simply going through the motions and counting reps. It is about being determined to change your life and taking the necessary steps to make it happen. My personal struggle with binge eating and weight gains drove my passion for fitness and inspired me to pursue a career as a personal trainer.
All through elementary then in middle school I was overweight . When I turned 14 I made a decision that changed my life til this day. I lost over 30lbs at the age of 14. I continued attending fitness classes, read books and asked questions about weight lifting In 1996 I became pregnant and gained over 70lbs. At my heaviest I weighed about 190lbs. I left the hospital at 169lbs. I became determined and began to run and workout at a nearby park, after a few months I started at the gym, my sanctuary. By 2005 I realized I was made for this, I wanted to help others who were also battling weight issues, had lost their motivation or simply had no knowledge of weight training and nutrition. In 2006 my dream became a reality and I acquired my certification as a personal trainer.
Elle Lopez, 42, is a fitness competitor and model, a coach to bikini/fitness competitors, elite personal and group trainer with over 12 years experience and knowledge in the fitness industry and nutrition. Staying active, eating healthy and continuing to expand her knowledge and training methods is what yields optimum results. Campbody Fitness is affiliated with various fitness centers in the Miami area.
It has been over 12 years and I still enjoy my career as much as the first day I started. The satisfaction of being involved in helping someone change their life in a positive manner yields feelings of reward and accomplishment and this is what keeps me motivated and growing in my profession.
IFA Certified Personal Trainer 2005
IFA Kickboxing 2005
IFA Group Trainer 2005
Experience and Achievements:
Circuit, Weight and Strength Training
Plyometrics, Resistance & Core Training
Kickboxing, Weight Loss
Sport Nutrition and Supplements